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ADULT PROGRAM

AGE RANGE

13+ years old

All ages and levels of gymnasts participate in a class format beginning with conditioning and some ground rules drills. By request, coaches will assist in the teaching of specific skills, or can take a student through the full range of beginner, intermediate, and advanced skills. Each class includes a warm up, drills and basics, free floor tumbling, and conditioning. Adult Tumbling will only focus on tumbling skills both on the floor and the trampoline. NO EXPERIENCE NECESSARY!

ADULT TUMBLING

MASTER’S GYMNASTICS

ADULT TUMBLING

All ages and levels of gymnasts participate in a class format beginning with conditioning and some ground rules drills. By request, coaches will assist in the teaching of specific skills, or can take a student through the full range of beginner, intermediate, and advanced skills. Each class includes a warm up, drills and basics, free floor tumbling, and conditioning. Adult Tumbling will only focus on tumbling skills both on the floor and the trampoline. NO EXPERIENCE NECESSARY!

AGES

13+ years old

DURATION

70 min

AVIABILITY