ADULT PROGRAM
AGE RANGE
13+ years old
All ages and levels of gymnasts participate in a class format beginning with conditioning and some ground rules drills. By request, coaches will assist in the teaching of specific skills, or can take a student through the full range of beginner, intermediate, and advanced skills. Each class includes a warm up, drills and basics, free floor tumbling, and conditioning. Adult Tumbling will only focus on tumbling skills both on the floor and the trampoline. NO EXPERIENCE NECESSARY!
ADULT TUMBLING
MASTER’S GYMNASTICS
ADULT TUMBLING
All ages and levels of gymnasts participate in a class format beginning with conditioning and some ground rules drills. By request, coaches will assist in the teaching of specific skills, or can take a student through the full range of beginner, intermediate, and advanced skills. Each class includes a warm up, drills and basics, free floor tumbling, and conditioning. Adult Tumbling will only focus on tumbling skills both on the floor and the trampoline. NO EXPERIENCE NECESSARY!
AGES
13+ years old
DURATION
70 min